Pregnant women usually suffer from some common health problem, which include, Nausea, Cold, Insomnia. In these cases herbal remedies are considered far more safer than the pharmaceuticals.
But it is strongly advised not to use herbs on the first trimester of the pregnancy. There are some herbals, which are definitely not safe for the baby during pregnancy.
1. Red Raspberry Leaf:
Recommended dose is from 1.5 – 5 gm daily in tea.
But it is strongly advised not to use herbs on the first trimester of the pregnancy. There are some herbals, which are definitely not safe for the baby during pregnancy.
1. Red Raspberry Leaf:
This herb is rich in minerals and consumed for healthy pregnancy. It is considered for tuning the uterus to help a woman prepare for birth. It can help to expedite labor and reduce complications.
Recommended dose is from 1.5 – 5 gm daily in tea.
Pregnancy Tea
2 tbsp red raspberry leaf
2 tsp spearmint leaf
2 tsp rose hips
Mix together and place into a reusable tea bag. Steep in 8 oz of boiling water for 20 minutes, strain and drink 1-2 cups daily.
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