Some useful health tips including ayurvedic and herbal

1. When diet is wrong medicine is of no use.When diet is correct medicine is of no need.

2. Taking heavy meals in short duration, without earlier meals properly digested produces toxins (AMA).

3. Intake of cold and dry substances in winter, Pungent and hot substances in summer is not good.

4. Using Yoghurt with Milk, Fish with Milk, Pickle with Milk and Honey with Butter are some incompetent food. These combinations can produce toxins in our body.

5. Combination of fruit salad, milk & banana should be avoided.

6. Taking fish and cheese preparations along with alcohol, this is a deadly combination and can easily lead to skin diseases, because fish with milk products like cheese are contraindicated.

7. Fish along with milk is not good, it vitiates blood.

8. Drinking cold water after taking hot tea or coffee is bad.

9. Consuming Curd at night is not advised.